osa peninsula yoga retreat

Receive the inside scoop, exclusive offers, and new retreat announcements. Blue Osa truly leads by example when it comes to sustainability. This website is using a security service to protect itself from online attacks. SafetyWing is convenient, cheap, and trouble-free Insurance was never this easy! The overhead view of the whales. Osa Peninsula. Vinyasa can be understood by breaking down its roots: VIN meaning to flow, and YASA in a good path. If anything, the photos dont quite capture the true essence of this little slice of the Osa Peninsula. Heading to a yoga retreat in Costa Rica frightened and excited me all at the same time, if you're looking to try and get away and practice some yoga with some experienced and enlightened teachers, you could try places such as the retreat in Costa Rica, as well as places like here too. Sounds like a dream destination hope you are enjoying yourself! Being there makes you feel connected to the world around you. Some were yoga teachers, others owned a yoga studio, and there were also some of us who just wanted to take a break from their busy lives to relax, unwind, and unplug. 1 Guaria de Osa - The best of Osa Peninsula in Costa Rica Review of Ocean Forest EcoLodge Retreat Centre Reviewed May 5, 2013 I went to Guaria de Osa two years ago and repeated my visit on december 2012. But, if you want to venture into the big city of the Osa Peninsula, head to the coastal town of Puerto Jimenez and indulge in the ceviche at the oceanfront Marisqueria Corcovado. On arrival and throughout my stay I enjoyed the beautiful grounds, the delicious meals, the reflective morning silence. [Click on images to enlarge.]. In this light, proper vinyasa yoga practice requires movement with a connected breath. 6 Yoga Retreats in Costa Rica's Most Beautiful Places Costa Rica's rainforest and windswept beaches lure travelers from all over the world to practice yoga and enjoy other soul-nourishing activities while communing with nature. For the departure day on April 2, book your return flight to San Jose for mid to late morning. Blue Osa Yoga Retreat and Spa: Best Yoga Retreat On the Osa Peninsula - See 899 traveler reviews, 1,124 candid photos, and great deals for Blue Osa Yoga Retreat and Spa at Tripadvisor. I had a 2.5 hour treatment and it was one. The Osa Peninsula and Southern Pacific Coast of Costa Rica is really the "last frontier". The bedroom consists of two queen-sized beds, a large en-suite bathroom, a comfortable couch, and a spacious wooden wardrobe. My second one ever in my life. The place that you choose for yoga should be very peaceful so that you dont feel any disturbance or commotions. Our facilities include nine comfortable cabins and bungalows, surrounded by botanical gardens. The new moon occurred on Tuesday and we went down to the beach for the occasion. Warm your body and soul in the tropical sun and swim in the warm ocean. Blue Osa is 100% off the grid, meaning that the Beach Resort & Spa does not use water nor electricity coming from the city. Own or manage this property? I spent 2 weeks at Blue Osa for my 200hrs yoga teacher training. This place is amazing! This is literally paradise. Its nestled in the virtually untouched Costa Rican rainforest of the Osa Peninsula the countrys most remote destination and one of the most biologically intense places on earth, according to National Geographic. Mina Verde is a three-acre slice of paradise located in the flourishing green mountains overlooking the Pacific Ocean on the Osa Peninsula in Costa Rica. Be open to the experience and youll never be the same. I havent felt so calm and happy in years! Dinner is topped off with something sweet before evening yoga and stargazing at incredibly distinct constellations. THE 10 BEST Health Retreats in Osa Peninsula in 2023 Nestled in a jungle along the beach where the water is always warm and the trees are teeming with life. Between spending time at the retreat and the extra tours your time should be pretty well filled up. Playa Tamales de Puerto Jimenez 50 Mts. Performance & security by Cloudflare. Blue Osa Beach Resort & Spa is a yoga center offering Costa Rican yoga retreats and 200-hour yoga teacher trainings (200-YTT) in beautiful Costa Rica. Proin nulla mauris et volutpat adipiscing suspendisse vehicula blandit sagittis orci etiam morbi elit etiam semper eu lacus pretium hac nisl leo amet ullamcorper., Copyright 2022 Costa Rica Retreat Mina Verde. Excursions extremely well organized and good value. I could go on (and on and on) about the food, but Ill wrap up that part with a few highlights. Robert is such an amazing role model and teacher. Costa Rica . This is also the only area where the Wi-Fi works. 300hr YTT training - Review of Blue Osa Yoga Retreat and Spa, Puerto Unforgettable spirit yoga retreats are happening in a rustic setting in the Osa Peninsula that abuts Corcovado National Park, one of the most biodiverse places on the planet. . The smoothies are incredible, the freshness of all the food is unrivaled and the love put into the service, amazing! All rights reserved. Jan 24 - Feb 1, 2020 Group size: 16 - 24 About this trip "This was one of the most amazing and unpredictable trips I have ever been on. About the Food: Literally cannot wait for the new cookbook to come out, I don't know if I can go back to my old diet now that I've had the food at Blue Osa. This was a relaxed retreat that gave you the freedom to do as much or a little as you wanted. 7 nights of lodging, 2 daily yoga sessions, with Meditation, Pranayama and Ayurveda, plus 3 delicious organic meals daily! My flight was with Nature Air (www.natureair.com) who is known as the worlds first carbon neutral airline, reducing their carbon footprint to zero. Mina Verde offers specialized Costa Rica retreats taught by local, driven, and qualified teachers so that you can master a skill and gain lifelong knowledge all within the beautiful and relaxing nature of the Osa Peninsula. Whatever the reasons were, we all ended up here with the same interests, the same passion, and on the same journey. The classes are themed around the elements of Nature and the integration of mind, body, and breath. Any leftover food is used as compost to grow more food. Our staff will make sure everything is handled down to the smallest detail so all you have to do is relax and enjoy your time on Costa Ricas Osa Peninsula, the Gateway to the Pacific. settings. Follow us on Instagram for our Specials and our Unique Retreats. We were offered two yoga classes per day one in the morning and one in the afternoon. I spent two weeks at Blue Osa for the yoga teacher training course with Yogi Aaron. Lunch and dinner were both equally as eclectic and delicious. No refund or credit will be given for arriving late or departing a retreat early or for meals/activities in which one does not participate. Check out our retreat page or contact us at reservations@lunalodge.com and we will help you organize your unique retreat at the end of the road overlooking the famous Corcovado National Park. I remember staying in a resort for a month in Cambodia where the vegan food on offer was the same meal without meat (aka: rice and sauce) it was slightly sad. Healthy, fresh from the farm and organic, our stomachs were spoiled with flavoured and colourful meals. Cacao experience & one excursion of your choice are included in pricing. The turtle release was completely unexpected and incredible! 8 Day Meditation and Kundalini Yoga Retreat in Dominical, Osa Peninsula Cascadas Farallas Waterfall Villas, Dominical, Costa Rica Overview Private Yoga Retreat in Costa Rica Join Waterfall Villas Yoga and Wellness Retreat anytime. Open, screened windows allowed for beautiful breezes and an excellent experience falling asleep to the sound of waves crashing and the rainforest animals calling. Transportation to these scenic attractions will be arranged so that all you have to do is be along for the adventure of a lifetime. Osa Peninsula Puerto Jimenez Puerto Jimenez Hotels Blue Osa Yoga Retreat and Spa 934 reviews #1 of 12 hotels in Puerto Jimenez Playa Tamales de Puerto Jimenez 50 Mts. /Katta, Sweden, This yoga retreat was nice because they did a great job at teaching a class fit for many different levels. I slowly open my eyes and I see its still dark outside. Osa Peninsula is located in the South Pacific of Costa Rica and is part of the Puntarenas province. His style is free flow and availabile to anyone. Sounds amazing. more. We all gathered around a table and had breakfast together, discussing our plans for the day. Every retreat includes accommodations, Private transportation from the airport and locally, daily yoga and meditation, and 1 deep healing workshop, plus the opportunity to spend 1 on 1 time with our founder in a no pressure environment and work thru whatever might come up. Learn More Book Now Our all-inclusive vacation packages include Farm To Table Meals Whether it's pineapple from the Blue Osa property or squash from the farmers down the road, all produce supports the local economy. The details were covered and I was able to trust the process. With no development or light pollution for miles, Ive never been able to amaze at the heavens in this way before. The Osa Peninsula can be reached by plane via Costa Ricas capital city of San Jos, The daily flights to Puerto Jimenez airport takes roughly 45 minutes. Dinner started with everyone gathering around the buffet, holding hands, and giving gratitude to ourselves, the food, nature, and others. The area hosts more than 50% of Costa Ricas animal and plant species while covering only 3% of the countrys land area. Bayron is a baking master and crafted flatbreads, chewy corn scoops, and the best bread of banana Ive ever had the pleasure to eat (this is not your grandmas banana bread) in a way I was able to partake. The Osa Peninsula is a rural area, so dont expect to be able to get your morning triple shot latte at Starbucks this is part of the charm. Though this time is also the peak tourist season, the Osa Peninsula doesnt draw the same crowds as the mainland, so you will still be able to enjoy lounging on the nearly empty beaches and hiking barren rain forests. Each luxury guest room has a king bed or two queen beds, sofa bed, and double-sink bathroom vanity, plus a terrace with superior 180 views overlooking tropical gardens and Gulf. I personally attended the half-day waterfall hike, which was an awesome way to discover the surrounding jungle. If you want to change your life and open your heart to what is possible, start here. Blue Osa is where you get away from the world while getting at one with yourself. Back in the day, it was a holiday house in the middle of the jungle where she would surf with her family. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); We are using cookies to give you the best experience on our website. What is the weather like on the Osa Peninsula? See F.A.Q. Does Blue Osa Yoga Retreat and Spa have an airport shuttle? Not here though. Pura Vida! The Osa Peninsula is the rugged southwestern headland that has the Pacific Ocean to the west and Golfo Dulce to the east. This website uses Facebook Pixel to collect anonymous information such as the number of visitors to the site, and the most popular pages. The cost is currently $13 and departs from the intersection of Calle 12 and Avenidas 7/9 Blanco Lobo Station at 8:00am and 12:00pm (tel. I hear the sound of waves crashing on the shore as the abundant wildlife around me awakens. A wholistic retreat center guided by our resident team of expert spa professionals and yogis. Most of us would either have a siesta, go to the pool or the beach, or get a massage/facial/scrub. THE 10 BEST Personal Retreats in Osa Peninsula in 2023 We bow our heads as Carlos or Henry or Alex guides the group in collective gratitude for the day. Theyre super easy going and cute, and happy to be loved by guests. The ideal time to visit is during the dry season (mid-November to late April) when the rainfall is very limited. Everything was so clean and kept up with. have always wanted to go to a yoga retreat. It showed in how the food table was arranged in the mornings (local fruits positioned among fresh flowers and flower petals). 158.69.252.62 The retreat is ongoing and allows you to arrive at any time for your stay at Waterfall Villas. I researched a lot of programs beforehand and Blue Osa completely resonated with me and gave me all the good vibes. Its 5AM, but I feel rested and at peace after a long and deep sleep. Savor relaxation and hammock time. The retreat leader is Sandra Tedeschi. Yoga retreats in Costa Rica, including the Osa Peninsula, are generally weeklong, live-on-premise experiences. This is an excellent way to better understand the local ecosystem and what were about to treat our belly with. Its an ideal time to journal, meditate, take a mindful walk on the beach or sleep. We circle around the huge center table and eagerly listen to Byron or Fanier or Elner describe what were about to put in our mouths (omgtapas night!!!). The housekeeping staff was courteous and respectful. Not only can one not roll over upon waking to see the latest Twitter dumpster fire or how many views that last reel of paradise gleaned, but theres no talking, no whispering, no giggling, no relentless questions to the kitchen staff until after the last ohm of the morning chant finishes reverberating. Osa Peninsula Luxury Yoga Retreat | 5 Nights | Vajra Sol Travel The food is wonderful and clean. Lets explore the beauty of Costa Rica and how we can incorporate this Pura Vida wisdom into our everyday lives. All rights reserved. Id love to try yoga some more, but I have always felt a retreat is for the experienced ones on the other hand I think its the perfect way to really get the hang of it. It was almost hard to believe that there could be such beauty in the world let alone that I was in the middle of it, experiencing every little bit. Does Blue Osa Yoga Retreat and Spa have airport transportation? While I was there, I did the 100 foot waterfall rappel, cacao farm tour, surfing class and even participated in a baby turtle release. Final balance due Jan 1, 2024. Let Mina Verde handle everything from picking you up to the airport to your care-free excursions. He began, not only our first class but every class, with a twenty minute talk about yoga, life, peacefulness and everything in between. Blue Osa will thoughtfully hold space for you so that you can relax and enjoy the journey! THE 10 BEST Yoga Retreats in Osa Peninsula in 2023 Start where you are. OMAGAD. Best Yoga Retreat On the Osa Peninsula - Tripadvisor If you decide to come as an individual guest, you wont have access to ALL classes (some are private), but you will still be able to join one to two public yoga classes per day. Blue Osa is a wonderful paradise! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Bucket List Journey gives every person in the world the tools and inspiration to live their bucket list one checkmark at a timefounded by Annette White. 8 Day Meditation and Kundalini Yoga Retreat in Dominical, Osa Peninsula Breakfast usually was pretty light, consisting of a fruit salad, cereals/nuts, and pastries. The rest of the resort consists of a communal outdoor swimming pool located in front of the spa. (Dont forget to bring a good travel towel.). They coordinated everything perfectly and I never felt "vulnerable" or "unsafe" even though I was traveling alone to a foreign place! Morning silence was a beautiful way to start each day. Ideal yoga retreat - Review of Blue Osa Yoga Retreat and Spa, Puerto Blue Osa Beach Resort and Spa is so much more than a retreat to Costa Rica, but it is everything you hoped for (and everything you didnt know you needed). Asanas are connected through the breath for a transformative and balancing effect. Its weird, but in just a week I came home feeling stronger. By the end of the retreat, he told us that he felt like most of his emotional and physical knots and blockages were gone. The accommodation also came with a fan, which I didnt need to use during my stay but it might have come in handy if there had been a heatwave. Wait what?!? I'm usually not so hippie dippy but I feel like I'm just overflowing with gratitude for Blue Osa. Ready to go to Blue Osa? Mina Verde is nestled in a lush green mountainside above the shores of the Pacific Ocean where local wildlife and world-class waves compose the soundtrack to your next Costa Rican adventure. They will provide airport transfers for you to/from the hotel. I loved my yoga and SUP retreat. On our Costa Rica yoga retreat, experience the synergistic healing elements of the rainforest, the ocean, and yoga while indulging in a good dose of pampering and relaxation. Even people who have known me for a long time have never been able to feed me so well. Forty-five minutes later we landed at the airport or rather the Puerto Jimenez landing strip along the Osa Peninsula. With its lush tropical forests, pristine beaches, and abundant wildlife, the Osa Peninsula provides a peaceful and rejuvenating environment for yoga enthusiasts. Along with stunning views of the Pacific Ocean, the tranquil property includes a main house and co-working space, three unique cabins made from upcycled materials, a soda bar, and a yoga deck . Kundalini yoga was introduced to the western world by the late Yogi Bhajan and is practicedusing a combination of breath, movement and sound. Cosmic Creation Costa Rica Alyse Breathes Blue Osa Yoga Retreat and Spa - Tripadvisor Looping around the property clockwise through the grass, I was greeted by the stunning royal blue lap pool which was next to the spa. Their smiles carried joy across the property! Walking through Blue Osa felt more like floating, someone mentioned I looked almost "buoyant" walking across the property because I was just so. Ive been doing a birthday retreat to various beaches for the better part of a decade, and this is the first time Ive ever desired to go back to the same place only 12 short months later. Its sort of a high threshold sport, that yoga thing :), I found your blog through google and I look forward to following your adventures, and read up on the previous ones! I love Costa Rica but never thought about a Yoga retreat there. Lunches and dinners were always surprising. Who among us hasnt been burned by a carefully cropped Airbnb? You are minutes from Manuel Antonio, the eclectic surf vibes of Dominical and the world famous whales tail beach in Uvita. Mealtimes are set at 7:30, 12:30, and 6:30. What are tourist entry requirements for Costa Rica with regard to COVID-19? Speaking of the most perfect tea on hand at all points in time, the kitchen staff at Blue Osa rivals that of any 5-star restaurant, without the machismo and toxicity. I will sure miss Blue Osa, and my Osa tribe. Norte Entrada Ojo de Agua, Puerto Jimenez 60702 Costa Rica. Youll never find so many different colors on one plate. This is exactly how I felt after my retreat at Blue Osa: filled with new energy and ready to advance in life. Blue Osa Yoga Retreat and Spa - Tripadvisor While there was a lot to like about it there were also a number of negatives. Above all else, the sound of waves crashing on the beach makes for the loveliest soundtrack. Typically, the spa is not my within my comfort zone. Osa Peninsula, Costa Rica. Regional flight included in price. Being a restaurant owner, chef and self-proclaimed travel foodie I am overly critical about food. Reserve your spot for your YTT-200 in Blue Osa. However, the food at Blue Osa blew my mind and my taste buds! March 2-9, 2024. Another perk to nourishing at a yoga retreat is that most offer delicious and healthy food. The three dogs Fiona, Destiny, and Pete are adorable and just want to be loved and pet. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. All levels of yoga experience are welcome, from beginners to more seasoned practitioners. [Beds cannot be added or twin. Besides the three resident dogs and one cat, the Blue Osa grounds was filled with wildlife: white-faced monkeys in the trees, ginormous spiders that seemed to be permanently planted on their webs, jumping toads and colorful macaws. My bedroom was right underneath the shala, which overlooked the jungle and the ocean. She is a self-taught chef who is incredibly talented. The Osa Peninsula is home to 2.5% of the world's biodiversity and Puerto Jimnez, its largest town, is conveniently close to the National Park, Corcovado National Forest, which constitutes much of that biodiversity. The skill shown by Fanier, Elner, and Cory is only rivaled by how much they care. Rather than the Pacific, it sits on the gulf-side, its beaches lapping up the warm waters of Gulfo Dulce, or the Sweet Gulf. Sounds right up my alley. remarkably kind and uplifting people: strangers became family (and I'm not a "people person"). Optimal Living Retreat in Osa Peninsula, Costa Rica - WeTravel I have food issues. Three ways. Book a Costa Rica Yoga Vacation Wellness Package Today. You get a labeled cup, one bath towel, one face towel, and one beach towel. In a separate bowl, combine the remaining ingredients. Yes, free parking is available to guests. The laundry detergent is biodegradable, meals are farm-to-table with fresh ingredients arriving daily to guests plates from the organic farm located across the road and fishermen next door. Will be making every recipe ASAP. Come home to yourself on this celebratory ecstatic escape! The location is gorgeous. You can email the site owner to let them know you were blocked. For accommodations near the airport, we recommend the Marriott Hotel Hacienda Belen. The class's focus on stability allowed me to leave any previous ego I had behind and focus soley on learning. Join us for our 12th Ashtanga Yoga & Surf Retreat, on the Osa Peninsula in Costa Rica! Most of the guests were from the United States and had integrated yoga into their lives one way or another. The morning sunlight caresses the surrounding nature, and the temperature outside is not too humid, not too hot. His team can facilitate surf lessons and board rentals for our guests. We recommend calling ahead to confirm details. This requires a connection between Drishti (focused gaze), Bandha (energy locks), UjjayiPranayama (breath) and Asana (postures) in a flow in order to transcend beyond a typical workout. To see some more images of past retreats, clickhere,hereandhere! For real though, the food was beyond words. Through the practice of yoga, we connect to our vitality and innate joy. And once I got to the retreat I felt so safe and taken care of in every moment. in by a magnificent sunrise over a pristine beach, only to find out that someone on the marketing team is a wonder with photoshop? Keep an eye on the high and low tides, lest you strand yourself as you walk the pristine, nearly isolated beach. The morning practice usually was a vinyasa flow which is a perfect way to start the day as it energizes our bodies, spirits, and minds. Please enable Strictly Necessary Cookies first so that we can save your preferences! Everything at Blue Osa is eco-friendly. The facilities at Blue Osa were beyond my expectations even though they were already high after viewing the resorts Instagram page. It was a transformational and a once in a lifetime experience. Complete the form below to ask us questions or to receive full retreat and travel details. The pool & spa area is extremely relaxing. Deepen your Ashtanga yoga practice, ride the waves & escape the cold. We were all solo travelers except for a mother/daughter pair. My travel there was arranged and coordinated from San Jose with the help of the Blue Osa Travel team. Take in the magnificent coastline, watch for dolphins and whales. Ocean Forest EcoLodge Retreat Centre - Tripadvisor There were only nine of us, which was perfect as we all had the chance to really get to know each other. I do love a good hammock though, I must admit. 1 1 It's a mix Review of Blue Osa Yoga Retreat and Spa Reviewed August 29, 2022 We spent 5 days at Blue Osa in August. Spanish is the official language, though English is widely understood. I would definitely like to return to this destination in the future. Every retreat includes accommodations, Private transportation from the airport and locally, daily yoga and meditation, and 1 deep healing workshop, plus the opportunity to spend 1 on 1 time with our founder in a no pressure environment and work thru whatever might come up. Beautifully decorated, I felt at peace the minute I walked in the yoga room and couldnt wait to attend my first yoga practice. Lots of annoying food allergies and intolerances that honestly dont make any sort of collective sense. See more questions & answers about this hotel from the Tripadvisor community. Due to the exclusivity of this retreat, the group size is limited to 12 participants. It's the kind of place you have to see to believe. Our yoga retreat is located on the Osa Penninsula in the South Pacific region of Costa Rica. Funnily enough, one of the staff members asked me to draw two tarot cards on my last day. This week, I am in a Rest & Restore Yoga Retreat at Blue Osa Beach Resort & Spa. Your retreat participants will be fully supported by our entire team at Luna Lodge. She guides you through body and mind-nurturing yoga classes designed for mixed levels. The one dish that was the most popular the entire week amongst the guests was the fried onion rings. On March 28 book the 10:30 AM Sansa flight from the San Jose domestic airport to Golfito (GLF), or another morning flight to either Golfito or Puerto Jimenez (PJM), the two local airports near Playa Cativo Lodge. . Meals for groups of 36 can easily be accommodated at the lodge as our restaurant is fully staffed. In the unlikely event Vajra Sol needs to cancel a retreat for a non-force majeure reason a full refund will be given. Between surfing and yoga, we had a luxurious amount of downtime, .. Our packages include yoga, eco-spa therapies and various nearby tropical adventures. It really does feel like a magical place, but it really did transform my life for the better in ways that I know I won't fully understand for years. THE 10 BEST Women's Retreats in Osa Peninsula in 2023 Osa Peninsula, Costa Rica If you are man (or woman) enough to brave a steep two hour cliff-hugging horseback ride, a half hour slippery, muddy hike through the forest and a 100 foot rappel down King Louis Waterfall at Matapalo, then I have the perfect excursion for you. Let's Connect! Unbelievable spot. Yes, guests have access to a pool and yoga classes during their stay. The retreat will take place in Playa Tamales, Puerto Jimnez, Costa Rica. Blue Osa Beach Resort & Spa is a yoga center offering Costa Rican yoga retreats and 200-hour yoga teacher trainings (200-YTT) in beautiful Costa Rica. I feel like I've known them forever, and I hope that I can return annually to re-set and restore. This website uses cookies so that we can provide you with the best user experience possible. Again, thank you! $4,475 Double Room per person, For the complete up-to-date entry requirements for tourists to Costa Rica, see the Costa Rican governments Institute of Tourism information here: https://www.visitcostarica.com/en/costa-rica/planning-your-trip/entry-requirements. About the Staff: -Blue Osa has somehow managed to find the sweetest, most caring people and put them all into one resort. I have never felt more well cared for. Join us for our 12th Ashtanga Yoga & Surf Retreat, on the Osa Peninsula in Costa Rica! This literally translates to pure life, but it goes beyond this definition. BLUE OSA where the retreat will beheld is an exclusive eco oceanfront lodge a paradise embedded in the amazing rainforest settings of the Peninsula. Enjoy daily yoga, join a retreat or organize your own. From the comments of all of those less needy, the 72-hour sourdough bread and pineapple upside-down cake were highlights amongst a week of incredible meals.

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