Preheat the oven to 375F / 190C / 170 fan. Get weekly recipes, videos, and podcasts to your inbox. Hi Diane! If you leave them in a ball shape, theyll bake up more like dinner rolls. Combine coconut flour, baking soda, sea salt, egg whites, eggs, avocado oil, and coconut oil to a food processor and pulse until well combined. I had a hard time combining the ingredients after melting the cheeses and adding the rest of the ingredients. Thanks! "There are several nutritious components of traditional whole wheat flour, like B vitamins, fiber, protein and energy that our body needs to function. Place on a baking sheet lined with baking paper. It's simple. Have you tried using our 1 Net Carb Keto & Vegan tacos to make dessert cups? We promise if you make this keto buns recipe youll be in for a treat! .css-1pm21f6{display:block;font-family:AvantGarde,Helvetica,Arial,sans-serif;font-weight:normal;margin-bottom:0.3125rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1pm21f6:hover{color:link-hover;}}@media(max-width: 48rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 40.625rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 64rem){.css-1pm21f6{font-size:1.125rem;line-height:1.3;}}10 Iron-Rich Foods You Need in Your Life, 12 Vitamin A-Rich Foods to Add to Your Diet, Going Vegetarian Could Help Your Cholesterol, 28 Healthy Carbs You Should Add to Your Diet, 10 Meal Kits That Use High Quality Ingredients. We ordered 2 bags of hamburger buns and both were full of mold. I just want to say that these have become my go-to rolls for everything. How do you make keto hamburger buns? Since these are paleo hamburger buns, they do not have any cheeses that hold them together like most keto hamburger buns and rolls you see online using fat head dough as the base. Copyright Maya Krampf for Wholesome Yum. Light and fluffy and great texture! Keto Culture Baking Buns A nice sesame flavor that actually holds up to all your keto fillings. This dough is fairly filling with the cheese and almond flour, so we find that the size of 4 buns is perfect. Enter the Air Fryer! At a serving size of 1 bun (43 g) it contains 50 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar and 6 g protein! Im here to show you how easy it can be, thanks to our family friendly low carb recipes! I've also tested this recipe using sunflower seed flour and had the best results! Each retailer has a pricing policy that can be found on that retailer's page. Reviewed in the United States on February 20, 2022. Error posting question. Press optional sesame seeds gently into the top and bake for about 40 minutes until golden. Please turn Safari reader mode OFF to view ingredients. If something isn't right, you've got options. Keto Culture Baking Hamburger Buns has 17.0 carbs. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. The recipe includes 1 egg as well as 3 additional egg whites. 1 Sola Low-Carb Golden Wheat Hamburger Buns Shop at Amazon Containing just six grams of net carbs, these are the ultimate low-carb wheat buns. This keto hamburger buns recipe is made with keto-friendly ingredients. Actually better. They taste great, great texture, and only like 4 carbs per bun. Overall we felt there was no better keto friendly bun route to go than one without any added fiber. This post may contain affiliate links, which help keep this content free. Contactless delivery is available with our "Leave at my door" option. These were okay for hamburger buns but I actually think these work better for biscuit substitutes. Easy Keto Hamburger Buns Recipe (That Don't Fall Apart) Add psyllium gel into the food processor (or mixing bowl) and pulse (or blend with electric mixer), until mixed in. In order to defrost your keto buns place them in the fridge or on the counter for a few hours. We do not guarantee the accuracy, completeness, or availability of such information. Line a baking sheet with parchment paper. Featured Items. Allow to stand for 5 minutes. Mother. Best of all: You'll still get to enjoy the benefits you want from minimizing carbohydrates in your diet. Is whole Psyllium husks the same as Psyllium seed husk? After brushing with the egg you can sprinkle with the sesame seeds. If you do the math according to macronutrient calories per gram, you might be confused as to why the nutrition facts don't quite line up. You can also subscribe without commenting. Make sure the mozzarella is pre- shredded and not the big fresh ball type. Cookie Notice They are paleo, gluten free, low carb and I've shared a way to adapt this for a keto nut free version! Every recipe has a print option in the top right corner under the photo where all the ingredients and instructions are. Make sure you use baking powder NOT baking soda. Plus a laser focus on counting macros can get in the way of a healthy, sustainable eating pattern. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Our Keto Culture Buns have real bread taste and texture that make them perfect for burgers, chicken sandwiches or any other protein you can think of. Smooth the tops. Restricting carbs heavily, especially the nutritions ones like veggies, fruits, legumes and whole grains, can lead to gaps in your nutrition and overall health, "as well as being mentally taxing in practice," Ball says. This low carb burger buns recipe was originally published on June 28, 2017, and the post was republished in August 2020 to add process pictures and useful tips. You could also try using psyllium husk powder in place of whole husks, for a smoother result. Some additional vegetable options include: These are all delicious veggie keto burger buns, but dont be afraid to go in with the meat. Lightly grease a muffin top pan (or use a lightly greased sheet pan for hand formed rolls). For more information, please see our Amount per serving. That being said, this dough will not work without the cheese and cream cheese. Then you will need baking powder for rise and sesame seeds for topping the buns. Nowcan they make bagels low carb?!?! Photographer. Keto is short for Ketogenesis. Please see our nutrition policy. Stir to combine and return to microwave until cheese has melted, about 30 more seconds. What Dietitians Have to Say. Coconut flour is not easily replaced, as it would require many other changes. Aburger in a wrap is still a burger! Most Popular. I am though going to experiment with reduced fat mozzarella since theyre a tad too rich for my taste. Thank you, Either should work. Can yon send me or repost the correct recipe? Have made them 2 times & they are delicious! Reviewed in the United States on March 13, 2022. Roll into 8 balls and pat slightly to form rolls. The Ingredients Shredded cheese - Mozarrella cheese works best, as it is mild tasting and works well into the dough. 2023 Hearst Magazine Media, Inc. All Rights Reserved. Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our free low carb support group, too - I'd love to see it! Serving size in recipe notes above. These are the best buns Ive eaten they taste like regular bread. They are fluffy and bread like while still staying moist and soft. Bake for 12-15 minutes or until light golden brown. These softies are just 2 net carbs per bun. Tag us on Instagram at, Where to Buy Cauliflower Rice (Our Top Picks), Every Keto Cereal Reviewed + Homemade Recipe. 1996-2023, Amazon.com, Inc. or its affiliates, Keto Hamburger Buns by Culture Baking Made in USA,8 Count (Pack of 2). If you dont like to use coconut flour, I suggest trying this recipe for Keto Hot Dog Buns instead which uses almond flour. Otto. Thank you. At a serving size of 1 bun (43 g) it contains 50 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar and 6 g protein! As for light and fluffy no, you didnt do anything wrong. The result is a bun that is sturdy enough to hold with your hands and is light enough to enjoy with your burger. They're easy to make and taste great! So glad you enjoyed these! hopefully they'll taste good. We are sorry. It helps retain moisture in baked goods and that helps with reducing keto breads from being too crumbly and falling apart. Classic broccoli and cheddar team up with hearty chicken and our Keto Pizza Crust Mix for comfort food in a pocket. Save this Chicago style deep dish recipe for later! Just keep an eye on them and remove them when they are browned on top and seem set in the middle. When in ketosis, the body burns fat instead of carbohydrates for fuel. Bake for 12-15 minutes or until a light brown/ golden color. App Store is a service mark of Apple Inc. Android, Google Play and the Google Play logo are trademarks of Google LLC. Details Select delivery location In Stock Qty: 1 Buy Now Payment Secure transaction Ships from Thats where these keto burger buns come in. Try these recipes. What can I substitute for Almond Flour? For one standard sesame seed crusted hamburger bun there are 28 grams of carbs; and less than 1 gram of fiber(1). In a small bowl combine the active dry yeast, maple syrup and warm water. The price for this product is set by the individual retailers and varies among them. Is this information inaccurate or incomplete? She has more than 13 years of reporting and editing experience and previously worked as research chief at Readers Digest, where she was responsible for the website's health vertical as well as editing health content for the print magazine. Glad to hear these are working for you! Here's a breakdown of Instacart delivery cost: When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences. Please try again. Ive been restraining the urge to pack it in. Brush the olive oil over your buns and sprinkle the tops with sesame seeds. Please try again. Thanks. I made them exactly from the directions and they came out great. We just scoop it with the measuring cup and level it off. See notes below on how to freeze. Just swap out the buns for these keto buns! Keto Culture Baking Hamburger Buns - Otoric New comments cannot be posted and votes cannot be cast. I tried these and liked them. When you start modifying it so significantly, you run the risk of losing many of the healthful aspects of the whole food," she says. Brush the dough with the beaten egg, which will help give it that traditional golden brown hamburger bun look. Keto Buns, 12 oz at Whole Foods Market Low-Carb or Low-Fat Diet Better for Longer Life? How much psyllium husk powder would you use then if substituting instead of the whole husks? If you are so strapped for time making keto burger buns sounds like a chore, there are other options. 8 ct / 12.5 oz UPC: 0007222002005 Purchase Options Pickup SNAP EBT Eligible Unavailable Delivery SNAP EBT Eligible Unavailable Ship Unavailable Sign In to Add Product Details Bring burgers back into your low carb life with Franz Keto bread. Yes, you can also freeze these burger buns for 2-3 months. Work in 45 second intervals stirring in- between. and our Weve definitely got a weakness for fried foods, but deep frying isnt that healthy and is a little too messy. Allow to cool a few minutes before slicing in half or the centers will be too hot. Place all the dry ingredients in a mixing bowl (excluding the sesame seeds) and stir to combine. Jessica Ball, M.S., RD, has been withEatingWellfor three years and works as the associate nutrition editor for the brand. Subscribe to my YouTube cooking channel for healthy recipes weekly! As a follow-up to the Natural Ovens Keto-Friendly White Bread that's sold online ($5.29, naturalovens.com), @costcoguy4u discovered that Costco is now selling keto-friendly hamburger bunsjust in time for peak grilling season. For these keto buns you will need shredded mozzarella, eggs, and cream cheese. There was a problem adding this item to Cart. Hi Chris, As long as it is in powder form it will work. *. Try some of the best low carb keto grill out recipes from our website like: There are tons more delicious low carb keto recipes on our blog for you to check out. Sooo delicious! Franz Keto Hamburger Buns Now 32% Off $18 at Amazon With 16g fiber, 6g protein, and no sugar, these buns are nearly carb-less! Reviewed in the United States on March 18, 2023. We finally got it right and Im happy to share these low carb buns with ya! Ive yet to find a keto bread made without gluten that is light and fluffy like wheat bread. More to come in 2022! Psyllium husk holds these keto rolls together since it acts like a gel when mixed with hot liquids. Got a pack of these things at Walmart, seemed too good to be true. Whisk to combine using an electric whisk with bread paddles. Stir well to combine. Cant wait to eat. to go with loose meat I got simmering in crockpot! They are made with a blend of almond flour and coconut flour making them the perfect low carb hamburger bun to enjoy at any occasion. An unbelievable year During our FIRST year in business, we're so grateful for the resounding enthusiasm and support from this community. Chocolate Lover. Let cool for 10 minutes before slicing in half and serving. Don't miss all my tips and tricks below for fool proof keto hamburger buns that won't fail! Question for leftover buns, should they be stored in the fridge or is on the counter okay? Amazon.com: Keto Hamburger Buns 3 Packs (24 ct) by Keto Culture Baking Made in USA : Grocery & Gourmet Food Grocery & Gourmet Food Breads & Bakery Breads Rolls & Buns Hamburger Buns $3871 ($12.90 / Count) $13.96 delivery March 17 - 22. Keto Hamburger Buns by Culture Baking Made in USA,8 Count (Pack of 2) by Effectinn Write a review How customer reviews and ratings work See All Buying Options Top positive review All positive reviews Summer Pierce Low carb but not keto. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. The full recipe is in the recipe card towards the bottom of the article. Calories in Keto Culture Hamburger Buns and Nutrition Facts - FatSecret I made them exactly from the directions and they came out great. Coconut flour provides a light texture and psyllium provides the structure of gluten. Bring burgers back into your low-carb life with Keto Culture bread. Add the gel to the food processor and process again. Easy Keto Buns - 5 Ingredients Recipe - MyKetoPlate We do not recommend storing the low carb buns on the counter as they do have a lot of cheese and dairy meaning they will mold if left out. In order to make hamburger buns keto we had to swap ingredients to make a fathead dough (a dough based of cheese and eggs). document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). (No funky math required.). I always use pre-shredded cheese for these, just to save time. So lets get started making the best almond flour burger bun youve ever had! There are so many to choose from! These wraps have just 5g net carbs and three ingredients: coconut, cassava, and coconut water. Its rich in fat and protein, while still being super low in carbs. We want soft, fluffy hamburger buns and a tablespoon does the trick. Add the mozzarella and cream cheese to a microwave safe bowl and microwave for one minute. This information will not be used for any purpose other than enabling you to post a comment. I welcome constructive criticism, but please be respectful. No More Bun- less Keto Burgers While you can have bun- less burgers on keto, what's the fun in that! Fad Diets: The Most Popular Ones and Are They Healthy? This simple recipe makes four perfect KETO HAMBURGER BUNS that are soft, fluffy, and topped with sesame seeds. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. DONT BELIEVE WHAT IT SAYS ON THE PACKAGING!!!!! 10 ingredients or less. 6 "Bad" Carbs You Should Be Eating, According to a Dietitian, What Happens to Your Body When You Eat Bread Every Day, Should You Be Counting Macros? We're calling it nowburger wraps should be the next big thing, and with just 3g net carbs, these whole wheat tortillas are a greatchoice. Wish there was an option to print your recipes. These are the perfect way to enjoy that burger! Thank you for the recipe, Also I like big buns and this only made two for me. It will turn into a thick gel. 6 Low-Carb Breads That are Actually Worth Buying. Can-i remplace the cream of tartar by another angredient ? I've not tried that but I don't see why not. Oh yes, and it could also mean that you're kicking your body out of ketosis if more of those carbs actually "count.". Please make sure that you are posting in the form of a question. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. So bread-like in texture, they make the perfect hamburger bun or sandwich roll for low carb and keto diets. What is a birthday celebration without a slice of cake, after all? Sorry, we were unable to perform your search at this time. It's also got a nice high fiber content and is often used in products like Metamucil, for helping to keep yourself regular. Low Carb Keto Hamburger Buns Recipe | Wholesome Yum Costco's Keto-Friendly Hamburger Buns Only Have 1 Net Carb - EatingWell Research published in the journal Diabetes Spectrum suggests fiber generally contributes between 1 to 2 calories per gram, so claiming the fiber cancels out all of the carb calories, "could be inaccurate on their part," Ball adds. I like many of your recipes! We dont recommend removing either of the two flours because both have an important role in taste and texture. Hi Rhonda! Next add in egg and egg white and mix with a fork until well combined. I would advise people to be weary of eating so much fiber in one sitting unless they know they are already eating a diet much higher in fiber than the recommended daily amount, as it can take your body time to adjust to significant increases in fiber intake," Ball says. Reviewed in the United States on October 24, 2022. Our customers have said they prefer it this way! Do not skip boiling the water! We reduced the cheese, increased the almond flour, and added quite a bit of baking powder for lift. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Why does the recipe call to separate eggs and then add then together at the same time? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Flatten them into a rounded disc. Place all the dry ingredients in a mixing bowl (excluding the sesame seeds) and stir to combine. We'd LOVE for you to share a link with photo instead. As an Amazon Associate I earn from qualifying purchases. Brush each bun with egg yolk and sprinkle the tops with sesame seeds. They should be good at room temp for 1-2 days, but any longer than that would be best in the fridge. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website. (Net Carbs = Total Carbs - Fiber). See how to make your own low carb burger buns for summer cookouts! If you've been around EatingWell for a bit, you know we're usually not keen on drastic diets, preferring moderation in all things. Im just getting ready to make another batch and doing some in the shape of hot dog buns. All that fiber in one package might lead to tummy troubles later in the day as well. Sprinkle with sesame seeds. If it is fresh it will have too much water and make a soupy mess when microwaved. I stirred the cream cheese to completely cover the mozzarella, and melted it in 3 short microwave blasts. Line a baking sheet with parchment paper. Instead of stocking up on several loaves of keto bread in an effort to cut carbs, Ball recommends aiming to integrate more minimally processed foodsboth for your mental and physical wellbeing. I have made these twice and both times could not get the pysllium gel to mix well. I do not recommend leaving out the psyllium husk powder in these keto hamburger buns. Required fields are marked *. Here by popular demand, we're proud to present our Keto friendly Hot Dog and Hamburger Buns! Should You Cut Your Carbs If You Have Prediabetes? My son recently had an A1c of 8 so regular buns and bread are not in my house anymore. Use an ice cream scoop to divide the batter into 4 buns, the roll then into balls with your hands. Keto Culture Baking Hamburger Buns tested : r/keto - Reddit You need the following: almond flour, psyllium husk powder, ground flaxseed, egg whites, cream of tartar and baking powder are all necessary for these keto hamburger buns. These loose meat sandwiches are another perfect dinner recipe. If you click jump to recipe at the top it will take you straight down and scroll past everything else for you. If you like how theyve been turning out, Id just keep doing that. Thanks for letting me know, that was a glitch, and it's been fixed. Amazon.com: Keto Hamburger Buns by Culture Baking Made in USA,8 Count (Pack of 2) : Grocery & Gourmet Food Grocery & Gourmet Food Breads & Bakery Breads Rolls & Buns Hamburger Buns $3249 ($32.49 / Count) $8.49 delivery June 13 - 14. The best keto fluffy and bread-y hamburger buns out there! Learn more about me here or at MayaKrampf.Com. Allow the batter to sit at least 5 minutes before forming into rolls. The ingredients list includes "zero-net carb blend" of wheat starch, wheat gluten, oat fiber, protein isolate and inulin (a prebiotic fiber) as well as yeast, soybean oil, vinegar and a couple preservatives. How much boiled water is needed in this recipe? didn't rise at all. Keto Culture Hamburger Buns - 12 Oz. Melt the Cheese While your oven is pre-heating you can get started by adding the cream cheese and the mozzarella cheese to a mixing bowl and heating in your microwave for about a minute. For more support on your healthy journey, get the Wholesome Yum app for free recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean sugar-free ingredients, including Besti sweeteners. Plus these low carb hamburger buns actually hold up to all your delicious keto toppings. If you experience any of the following issues, you're eligible for a refund or credit: damaged/missing items, poor item replacements, late arrival or unprofessional service. It helps to make keto dough to roll out and shape easier and provides a nice light and airy texture that is hard to beat. Also, it helps keep the sesame seeds in place. Which is it? These wraps are made with sprouted whole grains like millet, barley, and quinoa, which naturally add a boost of nutrition, plus they're only 15g net carbs. Reviewed in the United States on February 16, 2022. For one standard sesame seed crusted hamburger bun there are 28 grams of carbs; and less than 1 gram of fiber ( 1 ). Your email address will not be published. 10 Breakfast Ideas for People with Type 2 Diabetes, The Best High Protein Cereals to Start Your Day. Mix psyllium and water in small bowl, set aside. It makes the perfect pizza, but switching it up to make buns took a little tinkering. Then line a baking sheet with parchment or a slipmat. can't wait to try these. In a large bowl combine the coconut flour, almond flour, flax meal, baking powder, psilyum husk powder and xanthan gum. Did I do something wrong? Thats the point I know but going to try. If you let it cook too long the cheese may burn in the bowl. They estimate that U.S. consumers will spend about $6 billion more on keto food products by 2027. Can this be made with almond flourIm not a fan of coconut flour. Preheat oven to 425 degrees. These keto buns have just TWO grams net carbs per bun! Because they dont know what theyre talking about. So dont be expecting a complete dupe for a white bunexpect something delicious, but a little different. Keto Culture Buns are friendly for both Keto and Low Carb lifestyles. Which is the best to use? Plus, get a FREE ebook with 10 of my favorite easy dinner ideas! Since I was using a Gourmia 7 quart air fryer to bake these, 370 degrees for 10 minutes did a light brown crust that wasnt very hard, and the bun was very sturdy. None of the other keto buns/bread I have tried have had both good taste and good texture. Wholesome Yum | Easy healthy recipes. That is what is needed to activate the psyllium husk powder to gel up and do its thing in these keto rolls. Place all the dry ingredients in a mixing bowl and stir to combine. Use lightly oiled hands for best results, and knead the dough until it is smooth and pliable! It may be difficult to mix but do your best to combine the two. Burgers on English muffins are a thing! Now line your baking sheet with a slipmat or parchment paper. Subscribe to my free newsletter and get new recipes delivered straight to your inbox. We also would not recommend trying vegan cheese and cream cheese as it can make the dough too wet. Welcome cauliflower to burger night! I double this recipe so if I bought a 3 cup bag of shredded mozzarella, the whole bag seems like way too much. You just want the two ingredients melted and coming together in the bowl. Once defrosted you can re crisp them in the oven at 350 for a few minutes as they may lose some of their sturdiness with extra moisture. No need to fear, our keto hamburger buns are only TWO net carbs each! Grain free, gluten free, and even the family enjoys them! I definitely recommend! Separate dough into 4 evenly sized balls and shape into buns. Amazon.com: Customer reviews: Keto Hamburger Buns by Culture Baking Select your subscriptions from a range of popular titles. Full content visible, double tap to read brief content. This is, Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.Learn more how customers reviews work on Amazon, Cleansnob Cleaning Home & Organization lifestyle. Bake for about 40 minutes until golden. I made this recipe https://www.sugarfreemom.com/recipes/keto-nut-free-garlic-bread/ using sunflower seed flour and using baking powder and they did not turn out green. They make the dough chewy and bread- like while still being low in net carbs. These are easy enough for anyone to make with just a handful of ingredients. Theyre lighter and fluffier than traditional fathead dough, but its still made with cheese and almond flour, so not like traditional wheat buns. There are plenty of ways to make low carb bread, but you know meI like to keep things simple and I hate using a bunch of expensive, difficult to find ingredients. Try these low-carb hamburger buns, packed with protein and fiber instead. When measuring the mozzarella, do you use a measuring cup or trust the amount listed on the bag? Some of our favorite easy to make recipe options to put in this low carb bread are: Dont let being on a keto diet stop you from enjoying all your favorite bake goods and burger recipes. If you did use coconut flour, youd want to use about 1/3 to 1/4 the amount, but Im not sure how many buns youd end up with at that point. Add the egg and egg whites. 3 Count (Pack of 4) 148 $2700 ($9.00/Count) FREE delivery Jun 1 - 7 Small Business Type your question or comment below, and tap "Post Comment". However, these buns are best eaten when a bit warm so if you do store them its recommended that you re-heat them in the microwave or they wont be as soft. Privacy Policy. These look great and Im sure they taste good, but 12 carbs is too high for me. Stir to combine the cheeses and then add the egg, almond flour, and baking powder to the mixture. Keto Culture Baking | Say Hello to Bread Again. It wasnt until a reader left a comment on my coconut flour psyllium husk bread recipe that the light bulb finally went off. Fathead dough is a keto friendly dough based from mozzarella cheese, almond flour, and eggs. I currently do not have almond flour could I substitute coconut flour? Add the egg and egg whites. These keto hamburger buns ARE more dense than a traditional bun though. Each bun is only 1 Net Carb per serving! None of the other keto buns/bread I have tried have had both good taste and good texture. You need some important ingredients that should not be eliminated to make these come out as perfect as can be. what I need to know is this.do I slice them before I freeze them or after they thaw.
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